Evidence Based Complementary Intervention for Insomnia

Lopez, Dr. Hassen H. and Bracha, Adam S. and Bracha, Dr. Stefan (2002) Evidence Based Complementary Intervention for Insomnia. [Journal (Paginated)]

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Increasing scientific evidence point to a non-pharmacological complementary treatment for insomnia: white noise. Its presentation has been shown to induce sleep in human neonates and adults, probably by reducing the signal-to-noise ratio of ambient sound. White noise may be a simple, safe, cost-effective alternative to hypnotic medication in many psychiatric disorders, especially acute stress disorder and PTSD.

Item Type:Journal (Paginated)
Keywords:PTSD, sleep, complementary medicine, insomnia
Subjects:Biology > Behavioral Biology
Psychology > Psychophysics
ID Code:5032
Deposited By: Bracha, H.S.
Deposited On:01 Aug 2006
Last Modified:11 Mar 2011 08:56


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