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Recent Posts
- 10 Tips to Destress in 3 parts: move, breath, sleep
- Why contact lenses rather than glasses: eyeball Range of Motion and related eye care
- mc's Change-One-Thing-Only Sure Fire Diet
- The Complete 1 Move, Once a Day, One Week Workout
- Getting Rid of Goal Crap & Clutter: Sedona Method
- Bones: Care and Feeding for Robust Health - forever
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- Sit up Straight - or don't. What's good posture, anyway?
- Rest Time as Key to Training Success
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This blog lives in the world of Electronics and Computer Science, University of Southampton. The views expressed here, however, are not to be seen as endorsed by the School, uni, or anyone else for that matter.
Beyond PhD Qualifications
Just FYI, your humble author holds the following credentialsRKC level 1
( page showing author as registered RKC)
St. John's Ambulance First Aid at Work
NSCA CSCS
Z-Health Movement Performance Specialist (R,I,S,T,9S)
